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The effect of a sand surface on physical performance responses of junior male handball players to plyometric training

BACKGROUND: The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. METHODS: A team of experienced players was divided randomly between three groups, undertaking a standard in-season regimen (C, n = 10), or supplementing this regimen...

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Detalles Bibliográficos
Autores principales:	Hammami, Mehrez, Bragazzi, Nicola Luigi, Hermassi, Souhail, Gaamouri, Nawel, Aouadi, Ridha, Shephard, Roy J., Chelly, Mohamed Souhaiel
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2020
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7183654/ https://www.ncbi.nlm.nih.gov/pubmed/32351699 http://dx.doi.org/10.1186/s13102-020-00176-x

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