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What makes long-term resistance-trained individuals so strong? A comparison of skeletal muscle morphology, architecture, and joint mechanics

The greater muscular strength of long-term resistance-trained (LTT) individuals is often attributed to hypertrophy, but the role of other factors, notably maximum voluntary specific tension (ST), muscle architecture, and any differences in joint mechanics (moment arm), have not been documented. The...

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Detalles Bibliográficos
Autores principales: Maden-Wilkinson, Thomas M., Balshaw, Thomas G., Massey, Garry J., Folland, Jonathan P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Physiological Society 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7191505/
https://www.ncbi.nlm.nih.gov/pubmed/31873069
http://dx.doi.org/10.1152/japplphysiol.00224.2019

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