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Psychologist Self-Care During the Pandemic: Now More Than Ever
The COVID-19 crisis has transformed the lives and practices of psychologists and has highlighted the need for time-efficient self-care. The anxiety among psychologists (and humans) is practically universal—nearly every psychologist worldwide is experiencing some negative impact on their mental healt...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7195909/ https://www.ncbi.nlm.nih.gov/pubmed/32363350 http://dx.doi.org/10.1007/s42843-020-00010-5 |
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author | Norcross, John C. Phillips, Colleen M. |
author_facet | Norcross, John C. Phillips, Colleen M. |
author_sort | Norcross, John C. |
collection | PubMed |
description | The COVID-19 crisis has transformed the lives and practices of psychologists and has highlighted the need for time-efficient self-care. The anxiety among psychologists (and humans) is practically universal—nearly every psychologist worldwide is experiencing some negative impact on their mental health. We offer nine research-supported, practitioner-friendly methods of self-care to manage anxiety and maintain optimal performance during these extraordinary times. |
format | Online Article Text |
id | pubmed-7195909 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2020 |
publisher | Springer International Publishing |
record_format | MEDLINE/PubMed |
spelling | pubmed-71959092020-05-02 Psychologist Self-Care During the Pandemic: Now More Than Ever Norcross, John C. Phillips, Colleen M. J Health Serv Psychol Article The COVID-19 crisis has transformed the lives and practices of psychologists and has highlighted the need for time-efficient self-care. The anxiety among psychologists (and humans) is practically universal—nearly every psychologist worldwide is experiencing some negative impact on their mental health. We offer nine research-supported, practitioner-friendly methods of self-care to manage anxiety and maintain optimal performance during these extraordinary times. Springer International Publishing 2020-05-02 2020 /pmc/articles/PMC7195909/ /pubmed/32363350 http://dx.doi.org/10.1007/s42843-020-00010-5 Text en © National Register of Health Service Psychologists 2020 This article is made available via the PMC Open Access Subset for unrestricted research re-use and secondary analysis in any form or by any means with acknowledgement of the original source. These permissions are granted for the duration of the World Health Organization (WHO) declaration of COVID-19 as a global pandemic. |
spellingShingle | Article Norcross, John C. Phillips, Colleen M. Psychologist Self-Care During the Pandemic: Now More Than Ever |
title | Psychologist Self-Care During the Pandemic: Now More Than Ever |
title_full | Psychologist Self-Care During the Pandemic: Now More Than Ever |
title_fullStr | Psychologist Self-Care During the Pandemic: Now More Than Ever |
title_full_unstemmed | Psychologist Self-Care During the Pandemic: Now More Than Ever |
title_short | Psychologist Self-Care During the Pandemic: Now More Than Ever |
title_sort | psychologist self-care during the pandemic: now more than ever |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7195909/ https://www.ncbi.nlm.nih.gov/pubmed/32363350 http://dx.doi.org/10.1007/s42843-020-00010-5 |
work_keys_str_mv | AT norcrossjohnc psychologistselfcareduringthepandemicnowmorethanever AT phillipscolleenm psychologistselfcareduringthepandemicnowmorethanever |