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Psychologist Self-Care During the Pandemic: Now More Than Ever

The COVID-19 crisis has transformed the lives and practices of psychologists and has highlighted the need for time-efficient self-care. The anxiety among psychologists (and humans) is practically universal—nearly every psychologist worldwide is experiencing some negative impact on their mental healt...

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Detalles Bibliográficos
Autores principales: Norcross, John C., Phillips, Colleen M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7195909/
https://www.ncbi.nlm.nih.gov/pubmed/32363350
http://dx.doi.org/10.1007/s42843-020-00010-5
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author Norcross, John C.
Phillips, Colleen M.
author_facet Norcross, John C.
Phillips, Colleen M.
author_sort Norcross, John C.
collection PubMed
description The COVID-19 crisis has transformed the lives and practices of psychologists and has highlighted the need for time-efficient self-care. The anxiety among psychologists (and humans) is practically universal—nearly every psychologist worldwide is experiencing some negative impact on their mental health. We offer nine research-supported, practitioner-friendly methods of self-care to manage anxiety and maintain optimal performance during these extraordinary times.
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spelling pubmed-71959092020-05-02 Psychologist Self-Care During the Pandemic: Now More Than Ever Norcross, John C. Phillips, Colleen M. J Health Serv Psychol Article The COVID-19 crisis has transformed the lives and practices of psychologists and has highlighted the need for time-efficient self-care. The anxiety among psychologists (and humans) is practically universal—nearly every psychologist worldwide is experiencing some negative impact on their mental health. We offer nine research-supported, practitioner-friendly methods of self-care to manage anxiety and maintain optimal performance during these extraordinary times. Springer International Publishing 2020-05-02 2020 /pmc/articles/PMC7195909/ /pubmed/32363350 http://dx.doi.org/10.1007/s42843-020-00010-5 Text en © National Register of Health Service Psychologists 2020 This article is made available via the PMC Open Access Subset for unrestricted research re-use and secondary analysis in any form or by any means with acknowledgement of the original source. These permissions are granted for the duration of the World Health Organization (WHO) declaration of COVID-19 as a global pandemic.
spellingShingle Article
Norcross, John C.
Phillips, Colleen M.
Psychologist Self-Care During the Pandemic: Now More Than Ever
title Psychologist Self-Care During the Pandemic: Now More Than Ever
title_full Psychologist Self-Care During the Pandemic: Now More Than Ever
title_fullStr Psychologist Self-Care During the Pandemic: Now More Than Ever
title_full_unstemmed Psychologist Self-Care During the Pandemic: Now More Than Ever
title_short Psychologist Self-Care During the Pandemic: Now More Than Ever
title_sort psychologist self-care during the pandemic: now more than ever
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7195909/
https://www.ncbi.nlm.nih.gov/pubmed/32363350
http://dx.doi.org/10.1007/s42843-020-00010-5
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