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First Things First: Parent Psychological Flexibility and Self-Compassion During COVID-19

The COVID-19 pandemic has brought about significant stress and anxiety for many parents around the world. Psychological flexibility and self-care are fundamental aspects of psychological health. For parents, shaping these processes may help promote family nurturance, support children’s prosocial beh...

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Detalles Bibliográficos
Autores principales: Coyne, Lisa W., Gould, Evelyn R., Grimaldi, Mikala, Wilson, Kelly G., Baffuto, Gabriel, Biglan, Anthony
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7200171/
https://www.ncbi.nlm.nih.gov/pubmed/32377315
http://dx.doi.org/10.1007/s40617-020-00435-w
Descripción
Sumario:The COVID-19 pandemic has brought about significant stress and anxiety for many parents around the world. Psychological flexibility and self-care are fundamental aspects of psychological health. For parents, shaping these processes may help promote family nurturance, support children’s prosocial behavior, and provide effective and consistent use of evidence-based parenting “kernels.” The goal of this article is to provide practitioners with evidence-based tools that will support psychological flexibility, self-care, and positive parenting behaviors in caregivers during COVID-19 and beyond.