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Effects of in Season Multi-Directional Plyometric Training on Vertical Jump Performance, Change of Direction Speed and Dynamic Postural Control in U-21 Soccer Players

The aim of the study was to assess the effects of multi-directional plyometric training (MPT) on vertical jump height, change of direction speed (CODS), and dynamic postural control (DPC) of soccer players under 21 year (U-21). Twenty-seven male soccer players were randomly allocated to either an ex...

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Detalles Bibliográficos
Autores principales:	Jlid, Mohamed Chedly, Coquart, Jérémy, Maffulli, Nicola, Paillard, Thierry, Bisciotti, Gian Nicola, Chamari, Karim
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2020
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7212831/ https://www.ncbi.nlm.nih.gov/pubmed/32431621 http://dx.doi.org/10.3389/fphys.2020.00374

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