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The effect of sleep restriction, with or without high‐intensity interval exercise, on myofibrillar protein synthesis in healthy young men

KEY POINTS: Sleep restriction has previously been associated with the loss of muscle mass in both human and animal models. The rate of myofibrillar protein synthesis (MyoPS) is a key variable in regulating skeletal muscle mass and can be increased by performing high‐intensity interval exercise (HIIE...

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Detalles Bibliográficos
Autores principales:	Saner, Nicholas J., Lee, Matthew J.‐C., Pitchford, Nathan W., Kuang, Jujiao, Roach, Gregory D., Garnham, Andrew, Stokes, Tanner, Phillips, Stuart M., Bishop, David J., Bartlett, Jonathan D.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	John Wiley and Sons Inc. 2020
Materias:	Muscle
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7217042/ https://www.ncbi.nlm.nih.gov/pubmed/32078168 http://dx.doi.org/10.1113/JP278828

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