Cargando…
Effects of Diet on Sleep: A Narrative Review
Many processes are involved in sleep regulation, including the ingestion of nutrients, suggesting a link between diet and sleep. Aside from studies investigating the effects of tryptophan, previous research on sleep and diet has primarily focused on the effects of sleep deprivation or sleep restrict...
Autores principales: | Binks, Hannah, E. Vincent, Grace, Gupta, Charlotte, Irwin, Christopher, Khalesi, Saman |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230229/ https://www.ncbi.nlm.nih.gov/pubmed/32230944 http://dx.doi.org/10.3390/nu12040936 |
Ejemplares similares
-
A Time to Rest, a Time to Dine: Sleep, Time-Restricted Eating, and Cardiometabolic Health
por: Gupta, Charlotte C., et al.
Publicado: (2022) -
Symptoms of sleep problems and adherence to dietary guidelines in older women: evidence from the Australian Longitudinal Study on Women’s Health
por: Khalesi, Saman, et al.
Publicado: (2023) -
The use and acceptability of diet-related apps and websites in Australia: Cross-sectional study
por: Fewings, Abbie, et al.
Publicado: (2022) -
O046 Adherence to Dietary Guidelines Predicts Sleep outcomes in Older Australian Women: Findings from the Australian Longitudinal Study on Women’s Health
por: Gupta, C, et al.
Publicado: (2023) -
Narrative review of sleep and stroke
por: Pérez-Carbonell, Laura, et al.
Publicado: (2020)