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Four Weeks of Time-Restricted Feeding Combined with Resistance Training Does Not Differentially Influence Measures of Body Composition, Muscle Performance, Resting Energy Expenditure, and Blood Biomarkers

Recently, interest in time-restricted feeding (TRF) has increased from reports highlighting improvements in body composition and muscular performance measures. Twenty-six recreationally active males were randomly assigned to either TRF (n = 13; ~22.9 years; 82.0 kg; 178.1 cm; 8 h eating window, 25%...

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Detalles Bibliográficos
Autores principales:	Stratton, Matthew T., Tinsley, Grant M., Alesi, Michaela G., Hester, Garrett M., Olmos, Alex A., Serafini, Paul R., Modjeski, Andrew S., Mangine, Gerald T., King, Kelsey, Savage, Shelby N., Webb, Austin T., VanDusseldorp, Trisha A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7231047/ https://www.ncbi.nlm.nih.gov/pubmed/32316561 http://dx.doi.org/10.3390/nu12041126

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