Effect of Increased Daily Water Intake and Hydration on Health in Japanese Adults

Increased hydration is recommended as healthy habit with several merits. However, supportive data are sparse. To assess the efficacy of increased daily water intake, we tested the effect of water supplementation on biomarkers in blood, urine, and saliva. Twenty-four healthy Japanese men and 31 healt...

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Detalles Bibliográficos
Autores principales: Nakamura, Yumi, Watanabe, Hiroshi, Tanaka, Aiko, Yasui, Masato, Nishihira, Jun, Murayama, Norihito
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7231288/
https://www.ncbi.nlm.nih.gov/pubmed/32340375
http://dx.doi.org/10.3390/nu12041191

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7231288/
https://www.ncbi.nlm.nih.gov/pubmed/32340375
http://dx.doi.org/10.3390/nu12041191

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