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Physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies

Background: We aimed to investigate the association between physical activity and successful aging among middle-aged and older adults and study how this association changes with age and time. Results: The mean score of Newcastle-Ottawa Scale assessment was 8.0±0.8. Physically active middle-aged and...

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Autores principales: Lin, Yi-Hsuan, Chen, Yi-Chun, Tseng, Yen-Chiang, Tsai, Shih-tzu, Tseng, Yen-Han
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Impact Journals 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7244057/
https://www.ncbi.nlm.nih.gov/pubmed/32350152
http://dx.doi.org/10.18632/aging.103057
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author Lin, Yi-Hsuan
Chen, Yi-Chun
Tseng, Yen-Chiang
Tsai, Shih-tzu
Tseng, Yen-Han
author_facet Lin, Yi-Hsuan
Chen, Yi-Chun
Tseng, Yen-Chiang
Tsai, Shih-tzu
Tseng, Yen-Han
author_sort Lin, Yi-Hsuan
collection PubMed
description Background: We aimed to investigate the association between physical activity and successful aging among middle-aged and older adults and study how this association changes with age and time. Results: The mean score of Newcastle-Ottawa Scale assessment was 8.0±0.8. Physically active middle-aged and older adults were more likely to age successfully than sedentary adults (OR=1.64, 95%CI: 1.40–1.94). The effect of physical activity was stronger in the younger group (OR=1.71, 95%CI: 1.41–2.08) than on the older group (OR=1.54, 95%CI: 1.13–2.08). However, the protective effect of physical activity reduced annually by approximately 3%. Conclusions: Physical activity promotes successful aging among middle-aged and older adults especially in the younger population. Being physically active at middle and old age is beneficial to successful aging. Methods: We searched for the relevant studies in three online databases: Pubmed, Web of Science, and Embase. Fifteen community-based cohort studies were included. The Newcastle-Ottawa Scale assessment Form was used for quality assessment. Overall, 189,192 participants aged 43.9-79.0 years were analyzed. The odds ratio for successful aging of the most physically active group compared with sedentary group was analyzed. Subgroup analysis was conducted by age group. Univariate Meta-regression was performed according to follow-up years.
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spelling pubmed-72440572020-06-03 Physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies Lin, Yi-Hsuan Chen, Yi-Chun Tseng, Yen-Chiang Tsai, Shih-tzu Tseng, Yen-Han Aging (Albany NY) Research Paper Background: We aimed to investigate the association between physical activity and successful aging among middle-aged and older adults and study how this association changes with age and time. Results: The mean score of Newcastle-Ottawa Scale assessment was 8.0±0.8. Physically active middle-aged and older adults were more likely to age successfully than sedentary adults (OR=1.64, 95%CI: 1.40–1.94). The effect of physical activity was stronger in the younger group (OR=1.71, 95%CI: 1.41–2.08) than on the older group (OR=1.54, 95%CI: 1.13–2.08). However, the protective effect of physical activity reduced annually by approximately 3%. Conclusions: Physical activity promotes successful aging among middle-aged and older adults especially in the younger population. Being physically active at middle and old age is beneficial to successful aging. Methods: We searched for the relevant studies in three online databases: Pubmed, Web of Science, and Embase. Fifteen community-based cohort studies were included. The Newcastle-Ottawa Scale assessment Form was used for quality assessment. Overall, 189,192 participants aged 43.9-79.0 years were analyzed. The odds ratio for successful aging of the most physically active group compared with sedentary group was analyzed. Subgroup analysis was conducted by age group. Univariate Meta-regression was performed according to follow-up years. Impact Journals 2020-04-29 /pmc/articles/PMC7244057/ /pubmed/32350152 http://dx.doi.org/10.18632/aging.103057 Text en Copyright © 2020 Lin et al. http://creativecommons.org/licenses/by/3.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY 3.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
spellingShingle Research Paper
Lin, Yi-Hsuan
Chen, Yi-Chun
Tseng, Yen-Chiang
Tsai, Shih-tzu
Tseng, Yen-Han
Physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies
title Physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies
title_full Physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies
title_fullStr Physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies
title_full_unstemmed Physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies
title_short Physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies
title_sort physical activity and successful aging among middle-aged and older adults: a systematic review and meta-analysis of cohort studies
topic Research Paper
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7244057/
https://www.ncbi.nlm.nih.gov/pubmed/32350152
http://dx.doi.org/10.18632/aging.103057
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