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Effects of Small-Sided Recreational Volleyball on Health Markers and Physical Fitness in Middle-Aged Men

The present study aimed to investigate whether recreational volleyball organized as small-sided games could improve fitness and health profiles of middle-aged men after 10 weeks of training. Twenty-four healthy men aged 35–55 were randomized in a small-sided recreational volleyball group (RV = 12; a...

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Detalles Bibliográficos
Autores principales:	Trajković, Nebojša, Sporiš, Goran, Krističević, Tomislav, Bogataj, Špela
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246439/ https://www.ncbi.nlm.nih.gov/pubmed/32349223 http://dx.doi.org/10.3390/ijerph17093021

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