Speed-power based training in the elderly and its potential for daily movement function enhancement

Resistance exercise is widely recommended strategy to improve functional ability and quality of life of the elderly. Novel resistance exercises approaches, such as flywheel exercise have recently emerged as superior alternatives to traditional methods. Eccentric exercise methods are well documented...

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Detalles Bibliográficos
Autores principales: Šarabon, Nejc, Smajla, Darjan, Kozinc, Žiga, Kern, Helmut
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PAGEPress Publications, Pavia, Italy 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7254456/
https://www.ncbi.nlm.nih.gov/pubmed/32499894
http://dx.doi.org/10.4081/ejtm.2019.8898

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7254456/
https://www.ncbi.nlm.nih.gov/pubmed/32499894
http://dx.doi.org/10.4081/ejtm.2019.8898

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