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Speed-power based training in the elderly and its potential for daily movement function enhancement
Resistance exercise is widely recommended strategy to improve functional ability and quality of life of the elderly. Novel resistance exercises approaches, such as flywheel exercise have recently emerged as superior alternatives to traditional methods. Eccentric exercise methods are well documented...
Autores principales: | Šarabon, Nejc, Smajla, Darjan, Kozinc, Žiga, Kern, Helmut |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
PAGEPress Publications, Pavia, Italy
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7254456/ https://www.ncbi.nlm.nih.gov/pubmed/32499894 http://dx.doi.org/10.4081/ejtm.2019.8898 |
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