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Multi-ingredient pre-workout supplementation changes energy system contribution and improves performance during high-intensity intermittent exercise in physically active individuals: a double-blind and placebo controlled study

BACKGROUND: Nutritional ergogenic aids are commonly used to boost physiological adaptations to exercise and promote greater fitness gains. However, there is a paucity of data about multi-ingredient pre-workout supplementation (MIPS). Therefore, the aim of the present study was to investigate the acu...

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Detalles Bibliográficos
Autores principales:	Figueiredo, Caique, Lira, Fábio Santos, Rossi, Fabricio Eduardo, Billaut, François, Loschi, Rodrigo, Padilha, Camila S.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2020
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7268479/ https://www.ncbi.nlm.nih.gov/pubmed/32493387 http://dx.doi.org/10.1186/s12970-020-00357-6

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