Behavior: How a Global Social Lockdown Unlocks Time for Sleep

Two new studies show that the social lockdown imposed as a result of the SARS-CoV-2 pandemic has helped unlock more time for sleep. Although daily stress during the lockdown increased, and sleep quality decreased, sleep behaviour was generally healthier.

Detalles Bibliográficos
Autor principal: Kantermann, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier Inc. 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7296318/
https://www.ncbi.nlm.nih.gov/pubmed/32693079
http://dx.doi.org/10.1016/j.cub.2020.06.037
Descripción
Sumario:Two new studies show that the social lockdown imposed as a result of the SARS-CoV-2 pandemic has helped unlock more time for sleep. Although daily stress during the lockdown increased, and sleep quality decreased, sleep behaviour was generally healthier.

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