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Effect of 9-month Pilates program on sagittal spinal curvatures and hamstring extensibility in adolescents: randomised controlled trial

The percentage of spine misalignment increases during the childhood and adolescence stages. The Pilates method has been associated with an improvement in the sagittal spine disposition, but no studies have been conducted on adolescents. Therefore, the present study aimed to evaluate the effectivenes...

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Detalles Bibliográficos
Autores principales:	González-Gálvez, Noelia, Marcos-Pardo, Pablo Jorge, Trejo-Alfaro, Henry, Vaquero-Cristóbal, Raquel
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Nature Publishing Group UK 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7305121/ https://www.ncbi.nlm.nih.gov/pubmed/32561877 http://dx.doi.org/10.1038/s41598-020-66641-2

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