No Significant Differences in Muscle Growth and Strength Development When Consuming Soy and Whey Protein Supplements Matched for Leucine Following a 12 Week Resistance Training Program in Men and Women: A Randomized Trial

There are conflicting reports regarding the efficacy of plant versus animal-derived protein to support muscle and strength development with resistance training. The purpose of this study was to determine whether soy and whey protein supplements matched for leucine would comparably support strength i...

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Detalles Bibliográficos
Autores principales: Lynch, Heidi M., Buman, Matthew P., Dickinson, Jared M., Ransdell, Lynda B., Johnston, Carol S., Wharton, Christopher M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312446/
https://www.ncbi.nlm.nih.gov/pubmed/32486007
http://dx.doi.org/10.3390/ijerph17113871

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312446/
https://www.ncbi.nlm.nih.gov/pubmed/32486007
http://dx.doi.org/10.3390/ijerph17113871

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