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Predicting Individual Preferences in Mindfulness Techniques Using Personality Traits
The growing popularity of mindfulness-based interventions (MBIs) has prompted exciting scientific research investigating their beneficial effects on well-being and health. Most mindfulness programs are provided as multi-faceted packages encompassing a set of different mindfulness techniques, each wi...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7314956/ https://www.ncbi.nlm.nih.gov/pubmed/32625133 http://dx.doi.org/10.3389/fpsyg.2020.01163 |