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The effects of ten weeks resistance training on sticking region in chest-press exercises
The aim of the study was to compare the effects of a 10-week chest-press resistance training on lifting regions in a trained exercise and a none-trained exercise; the barbell bench press (BBP). Thirty-five resistance trained men with 4.2 (± 2.3) years of resistance training experience were recruited...
Autores principales: | Saeterbakken, Atle Hole, Andersen, Vidar, van den Tillaar, Roland, Joly, Florian, Stien, Nicolay, Pedersen, Helene, Shaw, Matthew Peter, Solstad, Tom Erik Jorung |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7347144/ https://www.ncbi.nlm.nih.gov/pubmed/32645111 http://dx.doi.org/10.1371/journal.pone.0235555 |
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