Cargando…
The Effects of Accentuated Eccentric Loading on Mechanical Variables and Agonist Electromyography during the Bench Press
We compared the effects of accentuated eccentric loading (AEL) on mechanical variables and agonist muscle activation using low (30% 1-repetition maximum (1RM)) and high (80% 1RM) upward-phase loading with AEL (100% 1RM during downward phase) to traditional loading schemes (T) in the bench press. Twe...
Autores principales: | Castro, Alexis H., Zangakis, Dylan, Moir, Gavin L. |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353637/ https://www.ncbi.nlm.nih.gov/pubmed/32485949 http://dx.doi.org/10.3390/sports8060079 |
Ejemplares similares
-
Accentuated Eccentric Loading in the Bench Press: Considerations for Eccentric and Concentric Loading
por: Taber, Christopher B., et al.
Publicado: (2021) -
The Development of a Repetition-Load Scheme for the Eccentric-Only Bench Press Exercise
por: Moir, Gavin L., et al.
Publicado: (2013) -
The Acute Effect of Accentuated Eccentric Overloading upon the Kinematics and Myoelectric Activity in the Eccentric and Concentric Phase of a Traditional Bench Press
por: Kristiansen, Eirik Lindset, et al.
Publicado: (2021) -
The Potentiating Response to Accentuated Eccentric Loading in Professional Football Players
por: Godwin, Mark Steven, et al.
Publicado: (2021) -
Effects of submaximal and supramaximal accentuated eccentric loading on mass and function
por: Maroto-Izquierdo, Sergio, et al.
Publicado: (2023)