Effects of nature-based mindfulness training on resilience/symptom load in professionals with high work-related stress-levels: findings from the WIN-Study

PURPOSE: The levels of work-related stress and the incidence rates of subsequent related illnesses are increasing in our society, leading to high individual and socioeconomic burdens. Mindfulness training has been shown to be an effective method of improving stress resilience. This paper aims to inv...

Descripción completa

Detalles Bibliográficos
Autores principales: Lücke, Caroline, Braumandl, Sylvia, Becker, Bernhard, Moeller, Sebastian, Custal, Christina, Philipsen, Alexandra, Müller, Helge H.O.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Emerald Publishing Limited 2019
Materias:
Research Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364569/
https://www.ncbi.nlm.nih.gov/pubmed/32742622
http://dx.doi.org/10.1108/MIJ-10-2019-0001

Ejemplares similares

Ejemplares similares