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Evaluations of effects of sleep surfaces on athletic performance in youth

We recently demonstrated that sleeping on high rebound [HR] mattress toppers induced a continuous and more rapid decline in core body temperature compared to low rebound [LR] mattress toppers during the initial phase of nocturnal sleep in young healthy volunteers. HR toppers are characterized by the...

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Detalles Bibliográficos
Autores principales: Maruyama, Takashi, Sato, Shinichi, Matsumura, Mari, Ono, Taisuke, Nishida, Masaki, Nishino, Seiji
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7366624/
https://www.ncbi.nlm.nih.gov/pubmed/32678211
http://dx.doi.org/10.1038/s41598-020-68795-5