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Mind over Matter: Testing the Efficacy of an Online Randomized Controlled Trial to Reduce Distraction from Smartphone Use
Evidence suggests a growing call for the prevention of excessive smartphone and social media use and the ensuing distraction that arises affecting academic achievement and productivity. A ten-day online randomized controlled trial with the use of smartphone apps, engaging participants in mindfulness...
Autores principales: | Throuvala, Melina A., Griffiths, Mark D., Rennoldson, Mike, Kuss, Daria J. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7369880/ https://www.ncbi.nlm.nih.gov/pubmed/32635650 http://dx.doi.org/10.3390/ijerph17134842 |
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