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An Increase in Vigorous but Not Moderate Physical Activity Makes People Feel They Have Changed Their Behavior
Objective: While behavioral recommendations regarding physical activity commonly focus on reaching demanding goals by proposing “thresholds,” little attention has been paid to the question of how much of a behavioral change is needed to make people feel that they have changed. The present research i...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7378814/ https://www.ncbi.nlm.nih.gov/pubmed/32765351 http://dx.doi.org/10.3389/fpsyg.2020.01530 |