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A Comparison Between the Squat and the Deadlift for Lower Body Strength and Power Training
The aim of this study was to compare the effects of two resistance training programs including either a deadlift or a parallel squat on lower body maximal strength and power in resistance trained males. Twenty-five resistance trained men were randomly assigned to a deadlift group (DE; n = 14; age =...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Sciendo
2020
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7386153/ https://www.ncbi.nlm.nih.gov/pubmed/32774546 http://dx.doi.org/10.2478/hukin-2019-0139 |