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An Afternoon Hummus Snack Affects Diet Quality, Appetite, and Glycemic Control in Healthy Adults

BACKGROUND: Snacking continues to be a major component in the dietary patterns of most Americans despite conflicting evidence surrounding snacking healthfulness. Low-sugar, highly nutritive snacks, such as hummus, can lead to improvements in diet quality, appetite, and glycemic control. OBJECTIVES:...

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Detalles Bibliográficos
Autores principales: Reister, Evan J, Leidy, Heather J
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7398782/
https://www.ncbi.nlm.nih.gov/pubmed/32488233
http://dx.doi.org/10.1093/jn/nxaa139