The Effects of Loaded Plyometric Exercise during Warm-Up on Subsequent Sprint Performance in Collegiate Track Athletes: A Randomized Trial

Prior evidence demonstrates the efficacy by which plyometric activities during warm-up conditions augment the subsequent performance in power-centric exercise. We investigated the acute effects of loaded jump squats incorporated into a standard sprinters’ warm-up protocol on subsequent sprint perfor...

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Detalles Bibliográficos
Autores principales: Tomlinson, Kalin A., Hansen, Ken, Helzer, Daniel, Lewis, Zakkoyya H., Leyva, Whitney D., McCauley, Meghan, Pritchard, William, Silvestri, Emma, Quila, Monica, Yi, Michael, Jo, Edward
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7404639/
https://www.ncbi.nlm.nih.gov/pubmed/32708930
http://dx.doi.org/10.3390/sports8070101

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