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Effectiveness of a resistance training program on physical function, muscle strength, and body composition in community-dwelling older adults receiving home care: a cluster-randomized controlled trial
BACKGROUND: Aging is associated with reduced muscle mass and strength leading to impaired physical function. Resistance training programs incorporated into older adults’ real-life settings may have the potential to counteract these changes. We evaluated the effectiveness of 8 months resistance train...
Autores principales: | Bårdstu, Hilde Bremseth, Andersen, Vidar, Fimland, Marius Steiro, Aasdahl, Lene, Raastad, Truls, Cumming, Kristoffer T., Sæterbakken, Atle Hole |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7414534/ https://www.ncbi.nlm.nih.gov/pubmed/32782626 http://dx.doi.org/10.1186/s11556-020-00243-9 |
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