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The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review

BACKGROUND: Acceptance and Commitment Therapy (ACT), as a type of behavioral therapy, attempts to respond to changes in people’s performance and their relationship to events. ACT can affect sleep quality by providing techniques to enhance the flexibility of patients’ thoughts, yet maintaining mindfu...

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Detalles Bibliográficos
Autores principales:	Salari, Nader, Khazaie, Habibolah, Hosseinian-Far, Amin, Khaledi-Paveh, Behnam, Ghasemi, Hooman, Mohammadi, Masoud, Shohaimi, Shamarina
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2020
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7425538/ https://www.ncbi.nlm.nih.gov/pubmed/32791960 http://dx.doi.org/10.1186/s12883-020-01883-1

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