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HRV-Guided Training for Professional Endurance Athletes: A Protocol for a Cluster-Randomized Controlled Trial

Physiological training responses depend on sympathetic (SNS) and parasympathetic nervous system (PNS) balance. This activity can be measured using heart rate variability (HRV). Such a measurement method can favor individualized training planning to improve athletes’ performance. Recently, HRV-guided...

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Detalles Bibliográficos
Autores principales: Carrasco-Poyatos, María, González-Quílez, Alberto, Martínez-González-Moro, Ignacio, Granero-Gallegos, Antonio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7432021/
https://www.ncbi.nlm.nih.gov/pubmed/32751204
http://dx.doi.org/10.3390/ijerph17155465