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HRV-Guided Training for Professional Endurance Athletes: A Protocol for a Cluster-Randomized Controlled Trial
Physiological training responses depend on sympathetic (SNS) and parasympathetic nervous system (PNS) balance. This activity can be measured using heart rate variability (HRV). Such a measurement method can favor individualized training planning to improve athletes’ performance. Recently, HRV-guided...
Autores principales: | Carrasco-Poyatos, María, González-Quílez, Alberto, Martínez-González-Moro, Ignacio, Granero-Gallegos, Antonio |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7432021/ https://www.ncbi.nlm.nih.gov/pubmed/32751204 http://dx.doi.org/10.3390/ijerph17155465 |
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