Mindfulness-Based Restoration Skills Training (ReST) in a Natural Setting Compared to Conventional Mindfulness Training: Psychological Functioning After a Five-Week Course

Restoration skills training (ReST) is a mindfulness-based course that draws on restorative nature experience to facilitate the meditation practice and teach widely applicable adaptation skills. Previous studies comparing ReST to conventional mindfulness training (CMT) showed that ReST has important...

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Detalles Bibliográficos
Autores principales: Lymeus, Freddie, Ahrling, Marie, Apelman, Josef, Florin, Cecilia de Mander, Nilsson, Cecilia, Vincenti, Janina, Zetterberg, Agnes, Lindberg, Per, Hartig, Terry
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7438830/
https://www.ncbi.nlm.nih.gov/pubmed/32903687
http://dx.doi.org/10.3389/fpsyg.2020.01560

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