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Time to Differentiate Postactivation “Potentiation” from “Performance Enhancement” in the Strength and Conditioning Community
Coaches and athletes in elite sports are constantly seeking to use innovative and advanced training strategies to efficiently improve strength/power performance in already highly-trained individuals. In this regard, high-intensity conditioning contractions have become a popular means to induce acute...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer International Publishing
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7441077/ https://www.ncbi.nlm.nih.gov/pubmed/32495254 http://dx.doi.org/10.1007/s40279-020-01300-0 |