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A Cross-Sectional Study of the Associations between Chronotype, Social Jetlag and Subjective Sleep Quality in Healthy Adults

Social jetlag, a mismatch between internal biological time and social schedules, and a later timing of the midpoint of sleep on work-free days as an indicator of the circadian phase of entrainment (late chronotype), may be factors associated with poor quality sleep. This study examined the associati...

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Detalles Bibliográficos
Autores principales: Raman, Sudha, Coogan, Andrew N.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7445814/
https://www.ncbi.nlm.nih.gov/pubmed/33089185
http://dx.doi.org/10.3390/clockssleep2010001

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