Cargando…
Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain)
The purpose of this study was to determine the prevalence of sleep quality and to investigate variables predicting the risk of poor sleep quality in public workers from Murcia (Spain). A cross-sectional and prospective study was conducted from October 2013 to February 2016 in 476 public workers. The...
Autores principales: | , , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7459974/ https://www.ncbi.nlm.nih.gov/pubmed/32823687 http://dx.doi.org/10.3390/ijerph17165881 |
_version_ | 1783576494473216000 |
---|---|
author | Rodríguez-González-Moro, María Teresa Rodríguez-González-Moro, José Miguel Rivera-Caravaca, José Miguel Vera-Catalán, Tomás Simonelli-Muñoz, Agustín Javier Gallego-Gómez, Juana Inés |
author_facet | Rodríguez-González-Moro, María Teresa Rodríguez-González-Moro, José Miguel Rivera-Caravaca, José Miguel Vera-Catalán, Tomás Simonelli-Muñoz, Agustín Javier Gallego-Gómez, Juana Inés |
author_sort | Rodríguez-González-Moro, María Teresa |
collection | PubMed |
description | The purpose of this study was to determine the prevalence of sleep quality and to investigate variables predicting the risk of poor sleep quality in public workers from Murcia (Spain). A cross-sectional and prospective study was conducted from October 2013 to February 2016 in 476 public workers. The Pittsburgh Sleep Quality Index was used to measure the quality of sleep, and the reduced scale of the Horne and Österberg Morningness–Eveningness Questionnaire was applied to analyze the circadian typology. The predictive variables of self-reported poor sleep quality were identified by multivariate logistic regression. No significant differences were found according to sex in the overall sleep quality scores (5 ± 2.9 versus 5.1 ± 3, p = 0.650), but there were in the duration of sleep. Three percent of females slept <5 hours compared to 2% of men (p = 0.034). Fixed morning shifts (OR = 1.9, 95% CI 1.3–3.1; p = 0.007) and evening chronotypes (OR = 1.6, 95% CI 1.0–2.3; p = 0.017) were independent predictors of suffering from poor sleep quality. In conclusion, the frequency of self-reported poor sleep quality among public workers from Murcia was 37.4%. Being a public worker with a fixed morning shift and having an evening chronotype demonstrated to be associated with the quality of sleep. |
format | Online Article Text |
id | pubmed-7459974 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2020 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-74599742020-09-02 Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain) Rodríguez-González-Moro, María Teresa Rodríguez-González-Moro, José Miguel Rivera-Caravaca, José Miguel Vera-Catalán, Tomás Simonelli-Muñoz, Agustín Javier Gallego-Gómez, Juana Inés Int J Environ Res Public Health Article The purpose of this study was to determine the prevalence of sleep quality and to investigate variables predicting the risk of poor sleep quality in public workers from Murcia (Spain). A cross-sectional and prospective study was conducted from October 2013 to February 2016 in 476 public workers. The Pittsburgh Sleep Quality Index was used to measure the quality of sleep, and the reduced scale of the Horne and Österberg Morningness–Eveningness Questionnaire was applied to analyze the circadian typology. The predictive variables of self-reported poor sleep quality were identified by multivariate logistic regression. No significant differences were found according to sex in the overall sleep quality scores (5 ± 2.9 versus 5.1 ± 3, p = 0.650), but there were in the duration of sleep. Three percent of females slept <5 hours compared to 2% of men (p = 0.034). Fixed morning shifts (OR = 1.9, 95% CI 1.3–3.1; p = 0.007) and evening chronotypes (OR = 1.6, 95% CI 1.0–2.3; p = 0.017) were independent predictors of suffering from poor sleep quality. In conclusion, the frequency of self-reported poor sleep quality among public workers from Murcia was 37.4%. Being a public worker with a fixed morning shift and having an evening chronotype demonstrated to be associated with the quality of sleep. MDPI 2020-08-13 2020-08 /pmc/articles/PMC7459974/ /pubmed/32823687 http://dx.doi.org/10.3390/ijerph17165881 Text en © 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Article Rodríguez-González-Moro, María Teresa Rodríguez-González-Moro, José Miguel Rivera-Caravaca, José Miguel Vera-Catalán, Tomás Simonelli-Muñoz, Agustín Javier Gallego-Gómez, Juana Inés Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain) |
title | Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain) |
title_full | Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain) |
title_fullStr | Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain) |
title_full_unstemmed | Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain) |
title_short | Work Shift and Circadian Rhythm as Risk Factors for Poor Sleep Quality in Public Workers from Murcia (Spain) |
title_sort | work shift and circadian rhythm as risk factors for poor sleep quality in public workers from murcia (spain) |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7459974/ https://www.ncbi.nlm.nih.gov/pubmed/32823687 http://dx.doi.org/10.3390/ijerph17165881 |
work_keys_str_mv | AT rodriguezgonzalezmoromariateresa workshiftandcircadianrhythmasriskfactorsforpoorsleepqualityinpublicworkersfrommurciaspain AT rodriguezgonzalezmorojosemiguel workshiftandcircadianrhythmasriskfactorsforpoorsleepqualityinpublicworkersfrommurciaspain AT riveracaravacajosemiguel workshiftandcircadianrhythmasriskfactorsforpoorsleepqualityinpublicworkersfrommurciaspain AT veracatalantomas workshiftandcircadianrhythmasriskfactorsforpoorsleepqualityinpublicworkersfrommurciaspain AT simonellimunozagustinjavier workshiftandcircadianrhythmasriskfactorsforpoorsleepqualityinpublicworkersfrommurciaspain AT gallegogomezjuanaines workshiftandcircadianrhythmasriskfactorsforpoorsleepqualityinpublicworkersfrommurciaspain |