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Effects of Supplementary Strength–Power Training on Neuromuscular Performance in Young Female Athletes

This study examined the effects of a short-duration supplementary strength–power training program on neuromuscular performance and sport-specific skills in adolescent athletes. Twenty-three female “Gymnastics for All” athletes, aged 13 ± 2 years, were divided into a training group (TG, n = 12) and a...

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Detalles Bibliográficos
Autores principales:	Karagianni, Konstantina, Donti, Olyvia, Katsikas, Christos, Bogdanis, Gregory C.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466675/ https://www.ncbi.nlm.nih.gov/pubmed/32722084 http://dx.doi.org/10.3390/sports8080104

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