Towards a de facto Nonlinear Periodization: Extending Nonlinearity from Programming to Periodizing

Planning is paramount in sport. Among different philosophical approaches to planning, periodization is a highly popular concept that refers to structured training periods with ensuing programs encompassing moments of progressively-loaded training, followed by recovery; it is normally deemed paramoun...

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Detalles Bibliográficos
Autores principales: Afonso, José, Clemente, Filipe Manuel, Ribeiro, João, Ferreira, Miguel, Fernandes, Ricardo J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466683/
https://www.ncbi.nlm.nih.gov/pubmed/32784454
http://dx.doi.org/10.3390/sports8080110

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466683/
https://www.ncbi.nlm.nih.gov/pubmed/32784454
http://dx.doi.org/10.3390/sports8080110

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