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Towards a de facto Nonlinear Periodization: Extending Nonlinearity from Programming to Periodizing
Planning is paramount in sport. Among different philosophical approaches to planning, periodization is a highly popular concept that refers to structured training periods with ensuing programs encompassing moments of progressively-loaded training, followed by recovery; it is normally deemed paramoun...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466683/ https://www.ncbi.nlm.nih.gov/pubmed/32784454 http://dx.doi.org/10.3390/sports8080110 |