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Effects of Whey and Pea Protein Supplementation on Post-Eccentric Exercise Muscle Damage: A Randomized Trial
This randomized trial compared pea protein, whey protein, and water-only supplementation on muscle damage, inflammation, delayed onset of muscle soreness (DOMS), and physical fitness test performance during a 5-day period after a 90-min eccentric exercise bout in non-athletic non-obese males (n = 92...
Autores principales: | Nieman, David C., Zwetsloot, Kevin A., Simonson, Andrew J., Hoyle, Andrew T., Wang, Xintang, Nelson, Heather K., Lefranc-Millot, Catherine, Guérin-Deremaux, Laetitia |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468723/ https://www.ncbi.nlm.nih.gov/pubmed/32784847 http://dx.doi.org/10.3390/nu12082382 |
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