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CrossFit® – Development, Benefits and Risks
CrossFit is a form of high-intensity interval training and comparable to other high-intensity exercises. CrossFit exercises increase VO(2max), strength, endurance, and improves the body composition (e. g. lean body mass). The injury risk in CrossFit is similar to that of other, comparable sports suc...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7473349/ http://dx.doi.org/10.1016/j.orthtr.2020.07.001 |