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The effects of dry-land strength training on competitive sprinter swimmers

BACKGROUND/OBJECTIVE: This study aimed to examine the effects of eight weeks of dry-land strength combined with swimming training on the development of upper and lower body strength, jumping ability, and swimming performance in competitive sprinter swimmers. METHODS: Twenty (14 men and 6 women) univ...

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Detalles Bibliográficos
Autores principales: Lopes, Tiago J., Neiva, Henrique P., Gonçalves, Carlota A., Nunes, Célia, Marinho, Daniel A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7473998/
https://www.ncbi.nlm.nih.gov/pubmed/32922461
http://dx.doi.org/10.1016/j.jesf.2020.06.005