Cargando…
The effects of plyometric jump training on jump and sport-specific performances in prepubertal female swimmers
BACKGROUND/OBJECTIVE: Dry land-training (e.g., plyometric jump training) can be a useful mean to improve swimming performance. This study examined the effects of an 8-week plyometric jump training (PJT) program on jump and sport-specific performances in prepubertal female swimmers. METHODS: Twenty-t...
| Autores principales: | , , , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
The Society of Chinese Scholars on Exercise Physiology and Fitness
2021
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7475125/ https://www.ncbi.nlm.nih.gov/pubmed/32922460 http://dx.doi.org/10.1016/j.jesf.2020.07.003 |