Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging

Strength is a vital component of healthy aging. However, “strength” comes in different forms (includes both physical and mental aspects) and can look different at various phases of adult life. Healthy eating and regular exercise are clearly important pillars for strength. This paper proposes a frame...

Descripción completa

Detalles Bibliográficos
Autores principales: Askow, Andrew T., McKenna, Colleen F., Box, Allyson G., Khan, Naiman A., Petruzzello, Steven J., De Lisio, Michael, Phillips, Stuart M., Burd, Nicholas A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7485317/
https://www.ncbi.nlm.nih.gov/pubmed/32984401
http://dx.doi.org/10.3389/fnut.2020.00145
_version_ 1783581130040016896
author Askow, Andrew T.
McKenna, Colleen F.
Box, Allyson G.
Khan, Naiman A.
Petruzzello, Steven J.
De Lisio, Michael
Phillips, Stuart M.
Burd, Nicholas A.
author_facet Askow, Andrew T.
McKenna, Colleen F.
Box, Allyson G.
Khan, Naiman A.
Petruzzello, Steven J.
De Lisio, Michael
Phillips, Stuart M.
Burd, Nicholas A.
author_sort Askow, Andrew T.
collection PubMed
description Strength is a vital component of healthy aging. However, “strength” comes in different forms (includes both physical and mental aspects) and can look different at various phases of adult life. Healthy eating and regular exercise are clearly important pillars for strength. This paper proposes a framework that underlines the value of protein foods and resistance exercise for aging strong.
format Online
Article
Text
id pubmed-7485317
institution National Center for Biotechnology Information
language English
publishDate 2020
publisher Frontiers Media S.A.
record_format MEDLINE/PubMed
spelling pubmed-74853172020-09-24 Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging Askow, Andrew T. McKenna, Colleen F. Box, Allyson G. Khan, Naiman A. Petruzzello, Steven J. De Lisio, Michael Phillips, Stuart M. Burd, Nicholas A. Front Nutr Nutrition Strength is a vital component of healthy aging. However, “strength” comes in different forms (includes both physical and mental aspects) and can look different at various phases of adult life. Healthy eating and regular exercise are clearly important pillars for strength. This paper proposes a framework that underlines the value of protein foods and resistance exercise for aging strong. Frontiers Media S.A. 2020-08-28 /pmc/articles/PMC7485317/ /pubmed/32984401 http://dx.doi.org/10.3389/fnut.2020.00145 Text en Copyright © 2020 Askow, McKenna, Box, Khan, Petruzzello, De Lisio, Phillips and Burd. http://creativecommons.org/licenses/by/4.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
spellingShingle Nutrition
Askow, Andrew T.
McKenna, Colleen F.
Box, Allyson G.
Khan, Naiman A.
Petruzzello, Steven J.
De Lisio, Michael
Phillips, Stuart M.
Burd, Nicholas A.
Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging
title Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging
title_full Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging
title_fullStr Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging
title_full_unstemmed Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging
title_short Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging
title_sort of sound mind and body: exploring the diet-strength interaction in healthy aging
topic Nutrition
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7485317/
https://www.ncbi.nlm.nih.gov/pubmed/32984401
http://dx.doi.org/10.3389/fnut.2020.00145
work_keys_str_mv AT askowandrewt ofsoundmindandbodyexploringthedietstrengthinteractioninhealthyaging
AT mckennacolleenf ofsoundmindandbodyexploringthedietstrengthinteractioninhealthyaging
AT boxallysong ofsoundmindandbodyexploringthedietstrengthinteractioninhealthyaging
AT khannaimana ofsoundmindandbodyexploringthedietstrengthinteractioninhealthyaging
AT petruzzellostevenj ofsoundmindandbodyexploringthedietstrengthinteractioninhealthyaging
AT delisiomichael ofsoundmindandbodyexploringthedietstrengthinteractioninhealthyaging
AT phillipsstuartm ofsoundmindandbodyexploringthedietstrengthinteractioninhealthyaging
AT burdnicholasa ofsoundmindandbodyexploringthedietstrengthinteractioninhealthyaging

Ejemplares similares