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Effect of carbohydrate–protein supplementation on endurance training adaptations

PURPOSE: To examine the influence of post-exercise protein feeding upon the adaptive response to endurance exercise training. METHODS: In a randomised parallel group design, 25 healthy men and women completed 6 weeks of endurance exercise training by running on a treadmill for 30–60 min at 70–75% ma...

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Detalles Bibliográficos
Autores principales: Alghannam, Abdullah F., Templeman, Iain, Thomas, Joel E., Jedrzejewski, Dawid, Griffiths, Samuel, Lemon, Joseph, Byers, Thomas, Reeves, Sue, Gonzalez, Javier T., Thompson, Dylan, Bilzon, James, Tsintzas, Kostas, Betts, James A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7502056/
https://www.ncbi.nlm.nih.gov/pubmed/32757065
http://dx.doi.org/10.1007/s00421-020-04450-1

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