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An Electromyographic Analysis of Lateral Raise Variations and Frontal Raise in Competitive Bodybuilders
The present study examined the muscle activation in lateral raise with humerus rotated externally (LR-external), neutrally (LR-neutral), internally (LR-internal), with flexed elbow (LR-flexed) and frontal raise during both the concentric and eccentric phase. Ten competitive bodybuilders performed th...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7503819/ https://www.ncbi.nlm.nih.gov/pubmed/32824894 http://dx.doi.org/10.3390/ijerph17176015 |