Effects of Including Sprints in One Weekly Low-Intensity Training Session During the Transition Period of Elite Cyclists

The purpose of this study was to investigate the effects of including 30-s sprints in one weekly low-intensity training (LIT) session during a 3-week transition period in elite cyclists. Sixteen male elite cyclists (maximal oxygen uptake, VO(2max): 72 ± 5 ml·kg(−1)·min(−1)) reduced their training lo...

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Detalles Bibliográficos
Autores principales: Almquist, Nicki Winfield, Løvlien, Ine, Byrkjedal, Per Thomas, Spencer, Matt, Kristoffersen, Morten, Skovereng, Knut, Sandbakk, Øyvind, Rønnestad, Bent R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7518025/
https://www.ncbi.nlm.nih.gov/pubmed/33041839
http://dx.doi.org/10.3389/fphys.2020.01000

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7518025/
https://www.ncbi.nlm.nih.gov/pubmed/33041839
http://dx.doi.org/10.3389/fphys.2020.01000

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