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Effects of Including Sprints in One Weekly Low-Intensity Training Session During the Transition Period of Elite Cyclists
The purpose of this study was to investigate the effects of including 30-s sprints in one weekly low-intensity training (LIT) session during a 3-week transition period in elite cyclists. Sixteen male elite cyclists (maximal oxygen uptake, VO(2max): 72 ± 5 ml·kg(−1)·min(−1)) reduced their training lo...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7518025/ https://www.ncbi.nlm.nih.gov/pubmed/33041839 http://dx.doi.org/10.3389/fphys.2020.01000 |