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Relationship Between Trait Mindfulness and Sleep Quality in College Students: A Conditional Process Model

Sleep quality can affect the physical and mental health, as well as the personal development of college students. Mindfulness practices are known to ameliorate sleep disorder and improve sleep quality. Trait mindfulness, an innate capacity often enhanced by mindfulness training, has been shown to re...

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Detalles Bibliográficos
Autores principales:	Ding, Xiaoqian, Wang, Xinshu, Yang, Zirong, Tang, Rongxiang, Tang, Yi-Yuan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2020
Materias:	Psychology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7550415/ https://www.ncbi.nlm.nih.gov/pubmed/33132983 http://dx.doi.org/10.3389/fpsyg.2020.576319

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