A Mediterranean Dietary Pattern Predicts Better Sleep Quality in US Women from the American Heart Association Go Red for Women Strategically Focused Research Network

Consumption of a Mediterranean diet has been linked to better sleep health in older, European populations. However, whether this dietary pattern is predictive of sleep quality in US women, a group prone to poor sleep, is unknown. This prospective cohort study of 432 US women (20–76 y; 60% racial/eth...

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Detalles Bibliográficos
Autores principales: Zuraikat, Faris M., Makarem, Nour, St-Onge, Marie-Pierre, Xi, Huaqing, Akkapeddi, Alekha, Aggarwal, Brooke
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551612/
https://www.ncbi.nlm.nih.gov/pubmed/32947817
http://dx.doi.org/10.3390/nu12092830

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