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The Effect of Vinegar Supplementation on High-Intensity Cycling Performance within Recreationally Trained Individuals

Background and objectives: To investigate the effects of vinegar ingestion upon high-intensity cycle performance in recreationally trained individuals. Materials and methods: Twenty-two participants consumed one of the following in a randomized order on four separate visits: (1) 29 mL of vinegar alo...

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Autores principales: Farney, Tyler M., Kowalsky, Robert J., Salazar, Dassy A., Fick, Alyssa N., Nelson, Arnold G., Hearon, Christopher M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7557857/
https://www.ncbi.nlm.nih.gov/pubmed/32867047
http://dx.doi.org/10.3390/medicina56090429
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author Farney, Tyler M.
Kowalsky, Robert J.
Salazar, Dassy A.
Fick, Alyssa N.
Nelson, Arnold G.
Hearon, Christopher M.
author_facet Farney, Tyler M.
Kowalsky, Robert J.
Salazar, Dassy A.
Fick, Alyssa N.
Nelson, Arnold G.
Hearon, Christopher M.
author_sort Farney, Tyler M.
collection PubMed
description Background and objectives: To investigate the effects of vinegar ingestion upon high-intensity cycle performance in recreationally trained individuals. Materials and methods: Twenty-two participants consumed one of the following in a randomized order on four separate visits: (1) 29 mL of vinegar along with 451 mL of water, (2) 39 g of sucrose along with 441 mL of water, (3) 29 mL of vinegar and 39 g of sucrose along with 412 mL of water, or (4) 480 mL of water alone. For each of the experimental testing sessions, all participants completed in order: (1) high-intensity cycle test 1, (2) fatiguing cycle test, (3) high-intensity cycle test 2, (4) supplement consumption, (5) 90 min rest period, and (6) high-intensity cycle test 3. Total time to exhaustion (TTE) and average heart rate (HR) for each set of sprints was used in analysis. Results: There was no supplement by time interaction or significant main treatment effect observed (p > 0.05) for either TTE or HR. However, there was a main time effect observed, with TTE (p = 0.0001) being lower for cycle test 2 than both cycle test 1 and cycle test 3, and cycle test 3 being lower than cycle test 1. HR (p = 0.0001) was lower for cycle test 3 than both cycle test 1 and cycle test 2, but HR for cycle test 1 did not differ significantly from HR for cycle test 2. Conclusions: The addition of vinegar or sucrose alone, or in combination, was ineffective in improving cycle sprinting TTE when performing three cycle tests.
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spelling pubmed-75578572020-10-22 The Effect of Vinegar Supplementation on High-Intensity Cycling Performance within Recreationally Trained Individuals Farney, Tyler M. Kowalsky, Robert J. Salazar, Dassy A. Fick, Alyssa N. Nelson, Arnold G. Hearon, Christopher M. Medicina (Kaunas) Article Background and objectives: To investigate the effects of vinegar ingestion upon high-intensity cycle performance in recreationally trained individuals. Materials and methods: Twenty-two participants consumed one of the following in a randomized order on four separate visits: (1) 29 mL of vinegar along with 451 mL of water, (2) 39 g of sucrose along with 441 mL of water, (3) 29 mL of vinegar and 39 g of sucrose along with 412 mL of water, or (4) 480 mL of water alone. For each of the experimental testing sessions, all participants completed in order: (1) high-intensity cycle test 1, (2) fatiguing cycle test, (3) high-intensity cycle test 2, (4) supplement consumption, (5) 90 min rest period, and (6) high-intensity cycle test 3. Total time to exhaustion (TTE) and average heart rate (HR) for each set of sprints was used in analysis. Results: There was no supplement by time interaction or significant main treatment effect observed (p > 0.05) for either TTE or HR. However, there was a main time effect observed, with TTE (p = 0.0001) being lower for cycle test 2 than both cycle test 1 and cycle test 3, and cycle test 3 being lower than cycle test 1. HR (p = 0.0001) was lower for cycle test 3 than both cycle test 1 and cycle test 2, but HR for cycle test 1 did not differ significantly from HR for cycle test 2. Conclusions: The addition of vinegar or sucrose alone, or in combination, was ineffective in improving cycle sprinting TTE when performing three cycle tests. MDPI 2020-08-27 /pmc/articles/PMC7557857/ /pubmed/32867047 http://dx.doi.org/10.3390/medicina56090429 Text en © 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
spellingShingle Article
Farney, Tyler M.
Kowalsky, Robert J.
Salazar, Dassy A.
Fick, Alyssa N.
Nelson, Arnold G.
Hearon, Christopher M.
The Effect of Vinegar Supplementation on High-Intensity Cycling Performance within Recreationally Trained Individuals
title The Effect of Vinegar Supplementation on High-Intensity Cycling Performance within Recreationally Trained Individuals
title_full The Effect of Vinegar Supplementation on High-Intensity Cycling Performance within Recreationally Trained Individuals
title_fullStr The Effect of Vinegar Supplementation on High-Intensity Cycling Performance within Recreationally Trained Individuals
title_full_unstemmed The Effect of Vinegar Supplementation on High-Intensity Cycling Performance within Recreationally Trained Individuals
title_short The Effect of Vinegar Supplementation on High-Intensity Cycling Performance within Recreationally Trained Individuals
title_sort effect of vinegar supplementation on high-intensity cycling performance within recreationally trained individuals
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7557857/
https://www.ncbi.nlm.nih.gov/pubmed/32867047
http://dx.doi.org/10.3390/medicina56090429
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